HLTH 1900 - Principles of Health

(PHED 1304)

3 hours

This course introduces principles of health behavior and fitness and effective strategies used for personal behavior change as well as strategies to promote health in others. In addition, the course provides an overview of various health topics such as stress management, addiction and substance use, emotional health, nutrition, and physical activity as well as communicable and non-communicable diseases. Students are introduced to the skills and knowledge required to become a successful professional in health and wellness industries.

Prerequisite(s): None.

Course specific fees (in addition to tuition and mandatory):
Academic (AF) per hour: $23.30